my outlook

I am a humanistic counsellor trained in an integrative approach which means I approach each conversations in an open and honest way.

Life challenges us to meet not only joy and happiness but also experiences that are traumatic and overwhelming like loss or bereavement. At these moments we have the choice to turn to someone who understands the nature of this process and can listen and help make sense of it.

Trust your "gut feelings" as it is built upon a life time of experience.

why counselling now

Counselling is your chance to explore what is troubling you even though it feels overwhelming or so uncomfortable that it feels impossible to see a way forward.

Our sessions are where you might begin to make sense of it, to identify your needs, to make connections with other parts of your life and to consider what healing might look like.